About

Lake Tahoe Yoga is a dedicated yoga studio nestled in the scenic Lake Tahoe region. We provide a sanctuary for individuals seeking holistic wellbeing; physical, mental, emotional, and spiritual, through the practice of yoga. Our offerings are designed to cater to a broad spectrum of needs, from invigorating group classes that foster mind-body connection for all levels, to highly personalized therapeutic sessions addressing specific health concerns and promoting deeper self-awareness, and exclusive private group experiences for special occasions or corporate wellness. We emphasize a supportive, inclusive, and serene environment, fostering a deep connection to nature and self.

"You are not impelled to action by anything other than yourself." -The Complete Yoga Vasista

Your teacher is a guide who is ready to light the way, but you must choose to step onto the path.

This is a space in which practice results in change; effort encourages growth and you can reveal your Self. We practice more than poses. We apply Asana (posturing) as a means for increasing strength and mobility which will allow for direction and control of body. Breathing is intentionally and effort fully moved in ways that stir up that which has become stagnant, rigid or locked. We attempt the practices of Hatha Yoga to understand the many layers of self (koshas). We observe our habits and remove limitations (Kleshas). Every practice is created with the intention of overcoming the barriers that prevent Samadhi (integration).

We are guided by the words of Patanjali in the Yoga Sutra and the explanations within the Hatha Yoga Pradipika. We learn from the sadhu (acestics) who came before us. Yoga is both the means and the end; it is a practice and the goal. You must be consistent, dedicated and devoted. Show up, learn, grow, change and reveal the gem that exists within you; the tiny piece of the universe that connects you to all things: Jivatma. Practice as yourself and you will discover your Self.

Aum Mani Padme Hum

Instructors
Lead physically focused practices that direct attention to body movements, balance and mobility.

Instructor Since 2020, RYT 200

Teachers
In addition to leading a physically focused practice they include directed breathing and knowledge of the practices of Yoga.

Teacher Since 2011, RYT200

Teacher Since 2016, RYT200

Teacher Since 2018, RYT200

Guides
Create an experience of Yoga by intentionally applying their knowledge and experience of the practice and make it accessible to everyone.

Studio Owner
Teacher since: 2006

© Lake Tahoe Yoga LTD(c) 2021
Lake Tahoe Yoga Studio, School & Retreats
Discover Your Self ™
Tahoe Village Plaza, South Lake Tahoe, CA, 96150

Design, Graphics and Photos by Jenay

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lake tahoe yoga

PRACTICE YOGA EVERYWHERE

INSTRUCTORS, TEACHERS & GUIDES

Jamie

Claire

Shawna

Kristin

Jenay

AFFILIATIONS & SOCIAL LINKS

Lake Tahoe Yoga LTD