You have the ability to feel physically and mentally healthy.
You can heal physical injuries, recover from surgery or trauma and manage the distracting chatter in your mind.
Therapeutic Yoga differs from the practices offered in group classes.  Each individualized session allows you the opportunity to address chronic issues as well as that which is causing you the most discomfort.  Somatic Treatment: movement, breathing and mindful practices are combined in the way that most serves your needs.
Ready to create big shifts in your life?
Book a Realingment Coaching Session and begin the process of change to become the best version of your self.
ga('set', 'userId', 'USER_ID'); // Set the user ID using signed-in user_id.