100 McFaul Way (Behind Safeway), Zephyr Cove, NV 89448                                                                                                                                        ​(775)580-7224

JOIN THE PRACTICE

Lake Tahoe Yoga is a space for health and healing where the practices offered are varied based upon your needs and taught with intuitive sequencing to create physical and energetic harmony.

Join us to Discover Your Self.
No need to book ahead of time or download apps to register for our classes.
​Simply arrive early for the practice you would like to attend and we'll be happy to sign you in.

STUDY YOGA WITH US

Join us as  for the study and practice of Hatha Yoga; the root of all physically focused Yoga practices.  

Evidence of Hatha Yoga dates back  to  ancient texts called the Upanishads and Puranas written around 800 B.C.E.  

Through the study of the Hatha Yoga Pradipika ("Light On  Hatha Yoga) we will discuss the practices of Satkarma: body purification.  We will attempt to    reach the objective of Hatha Yoga: to create an absolute balance of the interacting activities and processes of the physical body, mind and energy.
Hatha Yoga Pradipika

Chapter 4:60
जञेयं सर्वं परतीतं छ जञानं छ मन उछ्यते 
जञानं जञेयं समं नष्ह्टं नान्यः पन्था दवितीयकः
jñeyaṃ sarvaṃ pratītaṃ cha jñānaṃ cha mana uchyate
jñānaṃ jñeyaṃ samaṃ naṣhṭaṃ nānyaḥ panthā dvitīyakaḥ 
“Knower, knowing and known is represented by the symbol AUM; the formula of the four states of jagrat, swapna, sushupti and turiya.”

Join us during the month of June to experience the practice of mantra: training the mind.  Learn to practice creating vibrations with sound and hearing the silence that follows.

SCHEDULE UPDATES
Our schedule is modified May 24-30

IN-STUDIO PRACTICES

Hatha, Vinyasa, Energizing, Athletic, Alignment, Restorative, Relaxation and more. . .
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INDIVIDUALIZED PRIVATE YOGA SESSIONS

Allow us to create a unique practice based upon your requests plus a little extra TLC.

OUTDOOR YOGA SESSIONS

Seasonally scheduled June - October

BACHELORETTE PARTIES, CORPORATE GROUPS,
​SPECIALTY PRACTICES AND MORE. . .

In-Studio or On-Location

ON-GOING EVENTS & CLASSES

Yoga Book Club
Mondays, 12pm-1pm

Yoga with Babes

$17.00 - $67.00

Fridays

12pm-1pmA class for you and your little one. Infants through pre-school aged children welcome with an adult. Practice Yoga poses with and for children as well as movement to benefit your body and mind. Expecting mothers are welcome to join as well.
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First Timer Fridays

$5.00

First Friday of Each Month*

5:15pm-6:30pm


It is great to be a beginner! We cannot learn to run without having learned to walk. Join us to learn about Yoga. Try the poses, Converse and question what we do at LTY. This donation-based event is offered on the First Friday of Each Month. Please register to attend. Your $5 payment is your commitment to attend. You may donate in the studio to help continue this class.


*Check Facebook for exclusions.
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JUNE

The movements included in Yoga practices can slow the effects of Alzheimer's. Join the practice at Lake Tahoe Yoga and benefit yourself as well as those effected by Alzheimer's.  Donate at the studio or  online.
Join us for "Finish Line Yoga" at the Rock Tahoe Half Marathon on June  15th

Facebook Posts
 "Lake Tahoe Yoga picked by TahoesBest.com for Editor's Choice Award!"


Lake Tahoe Yoga is a Take Back the Night studio.  Join us during the month of September and donate to combat sexual violence.

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