PADDLE YOGA SESSION DETAILS
Arrive prepared wearing clothing in which you can move easily (swim wear is recommended)
Ensure that all of the items you choose to bring on-board will remain attached to you or the board.
You are guaranteed to get wet - know the risks before attending
Ensure that all of the items you choose to bring on-board will remain attached to you or the board.
You are guaranteed to get wet - know the risks before attending
Sessions are 90 minutes in length
Every session includes:
Every session includes:
- Paddle Board, Paddle, PFD, Mini-lesson, guided paddle, asana practice and mindfulness experience