Welcome to Lake Tahoe Yoga studio. Our studio is located on Lake Tahoe's South Shore, minutes from the casinos, only one hour from Reno. Voted Tahoe's Best and Blue Ribbon Experience Winner, we offer a variety of daily yoga classes including Vinyasa, Yin, Alignment, heated and more. Drop-in anytime, no registration required. During the summer months, bring a towel and join us for regularly scheduled Beach Yoga and Stand Up Paddle Yoga classes.
Book a private session for your group and enjoy a class that is designed to make the practice fun. If you are interested in working 1:1 or, have specific needs, set up a yoga therapy session with our director, Jenay, M.S. Counseling, 500RYT. Her training includes knowledge of treatment for grief, addiction, eating disorders and more. She also holds over 15 years of experience working with children including those diagnosed with spectrum disorders and cognitive disabilities. Choose your location to practice: in the studio, on the beach, paddle board or at your location.
Expectant mothers can stay well throughout their pregnancy with our Healthy Mommies class. In our Baby Love class parents practice with their infants. We invite you to "Happy Hour Yoga;" Serene Sips (Yoga + wine) and Poses & Pints (Yoga + beer). These classes are opportunities to enjoy a fun flow and to get to know your fellow yogis. Each month, we combine this practice with Yoga Storytime, a class for children. Drop off the kids for their class and enjoy your own. We join together afterward for satsang (conversation). Interested in deepening your practice? Audit sessions of our Yoga Alliance registered school. Each 3-hour long session is available for audit. Contact the studio to join in. Visit Lake Tahoe Yoga School for details.
Join our "resident" Iyengar instructor, Randy Loftis for two special workshops. Learn the specifics of building a pose in the Iyengar way. Develop an understanding of the process through which Iyengar guided his practitioners through the practice. Randy will lead your through the postures with demonstration, verbal support and physical direction.