LAKE TAHOE YOGA
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About Us
100 McFaul Way (Behind Safeway), Zephyr Cove, NV 89448
​(775)580-7224

Pair Up to Practice

$25.00
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New Member 60 Day Unlimited

$188.00
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FOCUS ON RAJAHATHA YOGA

Small Batch Yoga Practices Prepared Fresh, Daily, with Your Requests


​Yoga Works
It can heal your body. It can reduce your stress. It can return your calm. It can help you grow.


Welcome to Tahoe's Premier Yoga Studio.
We do more than poses.
We teach Yoga practices in an intimate classroom style setting with a focus upon physical technique and the philosophies of Raja and Hatha Yoga.

Our studio is a classroom. We approach the practice as an opportunity to educate those who join the practice. Our intention is to help you to learn how to reduce the effects of unconscious  actions; traumatic and repetitive injury to your body.  We are here to guide you toward developing an understanding of how breath relates to body and mind and to learn how relaxation effects you differently from sleep.

Our sequences are intelligently designed to create energetic shifts. Every practice includes an educational portion during which we will discuss the philosophies that guide our practice.
We invite you to ask for what you want and be prepared to receive that which you need.

Join us and gain knowledge and understanding of your self and the world.

​Return to a state of harmony in life.

Join us to Discover Your Self.
No need to book ahead of time or download apps to register for our classes.
​Simply arrive early for the practice you would like to attend and we'll be happy to sign you in.
Discover Hatha Yoga

This year we  focus upon the study and practice of Hatha Yoga: the root of all physically focused Yoga practices.  

Evidence of Hatha Yoga dates back  to  ancient texts called the Upanihads and Puranas written around 800 B.C.E.  

Through the study of the Hatha Yoga Pradipika ("Light On  Hatha Yoga) we will discuss the practices of Satkarma: body purification.  We will attempt to    reach the objective of Hatha Yoga: to create an absolute balance of the interacting activities and processes of the physical body, mind and energy.

Hatha Yoga Pradipika
Chapter 2, Verse 22

धौतिर्बस्तिस्तथा नेतिस्त्राटकं नौलिकं तथा |
कपाल-भातिश्छैतानि षहट-कर्माणि परछक्ष्हते || २२ ||

dhautirbastistathā netistrāṭakaṃ naulikaṃ tathā
kapāla-bhātiśchaitāni ṣhaṭ-karmāṇi prachakṣhate


The six kinds of duties are: Dhauti, Basti, Neti, Trâtaka, Nauti and Kapâla Bhâti. These are called the six actions.

The Shatkarma or 6 Actions are used to cleanse excess: toxins, impurities, negativity, weight, etc.  Many of the techniques described are used today.  Jon us this month to learn about Shatkarma and practice clearing away excess.

IN-STUDIO PRACTICES

Hatha, Vinyasa, Energizing, Athletic, Alignment, Restorative, Relaxation and more. . .
VIEW OUR CLASS SCHEDULE
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INDIVIDUALIZED PRIVATE YOGA SESSIONS

Allow us to create a unique practice based upon your requests plus a little extra TLC.
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INQUIRE ABOUT A PRIVATE SESSION

​ADVENTURE YOGA SESSIONS

Learn to Practice Yoga Everywhere!
Seasonally scheduled June - October
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Beach Asana
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STAND UP PADDLE YOGA
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BOOK A YOGA ADVENTURE FOR YOUR GROUP

BACHELORETTE PARTIES, CORPORATE GROUPS,
​SPECIALTY PRACTICES AND MORE. . .

In-Studio or On-Location
BOOK A YOGA SESSION FOR YOUR GROUP
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EVENTS, WORKSHOPS & MORE


Small Group Introductory Class Package

$255.00
PURCHASE NOW

3 Class Pass

$36.00
PURCHASE NOW

Pair Up to Practice

$25.00
PURCHASE NOW

New Member 60 Day Unlimited

$188.00
PURCHASE NOW

Civil Servant Discount

$10.00 - $75.00
PURCHASE NOW

On Sale

On Sale

Healing One Floats

$45.00 - $60.00
PURCHASE NOW

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Yoga Book Club
Mondays, 12pm-1pm
JOIN THE YOGA BOOK CLUB

FEBRUARY


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Setting an Intention to Prevent Injury
Wednesday, February 20
5:15pm-6:15pm
Set An Intention for Health

MARCH


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Yoga with Babes
Fridays
12:00pm-1:00pm
Bring Your Babe to Yoga

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First Timer Fridays
First Friday of Each Month
5:15pm-6:30pm
Be A Beginner

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Yoga & Harp Strings
Saturday, March 2
9:45am-10:45am
REGISTER TO JOIN YOGA & HARP STRINGS

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FREE Self Defense Workshop
Sunday, March 3
10:30am - 12:00pm
REGISTER TO LEARN SELF DEFENSE

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Modern Shatkarma: Sensory Deprivation Floats
Saturday, March 16
10am-2pm

Wednesday, March 20
​12pm-4pm
Experience Sensory Deprivation

APRIL


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Kidding Around Yoga Teacher Training
April 27-28
9:30am-5:00pm
Join Kidding Around Yoga Training

DAILY SCHEDULE, NEWS & UPDATES

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Check out Lake Tahoe Yoga on Yelp
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www.tahoesbest.com/places
Lake Tahoe Yoga
 "Lake Tahoe Yoga picked by TahoesBest.com for Editor's Choice Award!"

Lake Tahoe Yoga is a Take Back the Night studio.  Join us during the month of September and donate to combat sexual violence.

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© Lake Tahoe Yoga LTD 2008
Lake Tahoe Yoga Studio, School & Retreats

100 McFaul Way/10421, Zephyr Cove, NV, 89448
​(775)580-7224


Design, Graphics and Photos by Jenay

©Lake Tahoe Yoga 2013
​Discover Your Self ™

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Lake Tahoe Yoga. Tahoe's permier Yoga studio offering classes, private sessions, paddle yoga. beach yoga, baby and me, prenatal, alignment, vinyasa, athletic, workout, fitness, stillwater, Mindbody, teacher training, Yoga alliance, yoga therapy, bachelorette party, yoga instruction, om, aum, classes, fitness, wellness, active, exercise, athlete, stretch, flexibility, balance, mindful, meditation, restoration, yin, nidra, relaxation, breathing, pranayama, yoga sutra, yamas, niyamas, satya, ahimsa, brahmacharya, ishvara pranidhana, avidya, asteya, tapas, svadhyaya, jnana, aparigraha, wellness, outdoor yoga, corporate yoga, mountain pose, downward dog, asana, practice, tantra, hatha, raja, rajahatha, workshop, yoga workshop, vacation, ayurveda, pitta, vata, kapha, yoga om, omni, yoga shala, yoga for health, accessible yoga, partner yoga, yoga for athletes, yoga for fitness, flexibility, health, wellness, mindfulness, private yoga teacher, private yoga classes, private yoga instruction, downward dog, yoga streches, yoga for kids, yoga tahoe
  • Lake Tahoe Yoga
    • What Makes LTY Unique >
      • Rajahatha Yoga
      • Testimonials
      • Gallery
    • Preferred Studios >
      • Resources
  • Purchase Classes
    • Schedule >
      • Class Descriptions
      • Instructors
    • Yoga Workshops
    • Specialty Sessions
    • Discount Yoga Classes
    • Yoga Products
    • Trade Request
  • Private Bookings
    • Individual & Group Privates
    • Weddings
    • Corporate Yoga
    • Adventure Yoga
  • Paddle Yoga
  • Video & Audio
  • Contact
    • FAQ
    • Social Media
  • Lake Tahoe Yoga School
  • Learn About Yoga
  • Ayruveda