July; the most summery of months. During July we tend to be outside, with others, enjoying the world around us. Funny thing, that sounds a lot like Yoga to me.
This month, we will be hearing and sharing stories about how Yoga has effected us. In the book "How Yoga Works," there lies an outline of the practice and a story of how it effects others. Stories have been told about how
Yoga has helped alcohol and drug abusers recover. Those suffering from depression and insomnia have found solace in the practice.
People have found balance in their lives and learned to trust in who they are.
Take some time this month to consider what your practice has done for you. What changes have you allowed, what have you created, discovered, experienced? Share your story here and let it be told to inspire others.