Connect with Your Core
Re-establish a connection and awareness with your core muscles during and following pregnancy. Redevelop the strength and power of your body's strongest muscles. Re-empower yourself to feel good while you care for your little one(s).
Mats will be provided. Please arrive no less than 5 minutes prior to class start time.
Space is limited to 10 participants. All attendees will receive a discount for Private Sessions with Lake Tahoe Yoga or Featherpistol Fitness. No refunds, exchanges, discounts, suspensions or extensions. In the case of cancellation by either Featherpistol Fitness or LTY a full refund will be given to all registered participants.