SCHEDULE
Practice Intelligent Asana, Everywhere, and Discover Your Self
Schedule is subject to change. Follow us on Facebook for daily schedule updates.
CHANGES & CANCELLATIONS
At Lake Tahoe Yoga, we have two studio spaces in which we practice.
Our larger space is called "Svadhyaya Studio," while the smaller is called "Jnana Studio."
During the Summer months, we have two outdoor practice spaces, as well.
Join us on Nevada Beach for Beach Asana and practice Paddle Yoga at Lakeview Commons,
weather permitting, from June-October.
Our larger space is called "Svadhyaya Studio," while the smaller is called "Jnana Studio."
During the Summer months, we have two outdoor practice spaces, as well.
Join us on Nevada Beach for Beach Asana and practice Paddle Yoga at Lakeview Commons,
weather permitting, from June-October.
What to Expect
We begin with Dharma
Every class begins with 3-5 minutes of discussion about a specific topic. We invite you to ask questions and participate.
The Thread Runs Throughout
The topic discussed will be incorporated into every posture and movement of the practice. You will be reminded to return your focus throughout the practice.
Every class begins with 3-5 minutes of discussion about a specific topic. We invite you to ask questions and participate.
The Thread Runs Throughout
The topic discussed will be incorporated into every posture and movement of the practice. You will be reminded to return your focus throughout the practice.
Our studio space is heated to 69* during the Winter.
Tapas practices are warmed to 85*.
We do not air condition our space.
Tapas practices are warmed to 85*.
We do not air condition our space.
Every Asana is Intentional
Every posture is intentionally chosen to evoke change. The goal of the posturing is not to demonstrate our physical prowess, or flexibility, but rather to shift the quality of our energy.
Focus not upon how you look. Focus upon how you feel.
Every posture is intentionally chosen to evoke change. The goal of the posturing is not to demonstrate our physical prowess, or flexibility, but rather to shift the quality of our energy.
Focus not upon how you look. Focus upon how you feel.
Book on Verlocal
Unless otherwise indicated classes are taught by Jenay.
SUNDAY |
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Private Bookings Available
9:00am-10:15am - HATHA YOGA PHILOSOPHY WORKSHOP - Check for Events
6:00pm-7:30pm - HUMANE SELF DEFENSE - Check for Events
MONDAY |
$12 DROP-IN
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9:15am-10:15am - HATHA ASANA - Beginner
10:45am-11:45am - TAPAS - Heated
12:00pm-1:00pm - YOGA BOOK CLUB - FREE
4:3pm-5:30pm - SATTVA - Balancing
5:30pm-6:00pm - NIDRA - Relaxation
TUESDAY |
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10:45am-11:45am - RAJASIC - Vinyasa
12:00pm-1:15pm - PITTA - Restoration & Philsophy
1:15pm-1:45pm - NIDRA - Relaxation
WEDNESDAY |
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9:15am-10:15am - HATHA ASANA - Beginner
THURSDAY |
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10:45am-11:45am - RAJASIC - Vinyasa
12:00pm-1:15pm - VATA - Alignment
1:15pm-1:45pm - NIDRA - Relaxation
FRIDAY |
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10:45am-11:45am - TAPAS -Heated
12:00pm-1:00pm - YOGA WITH BABES - Gentle/Restorative
4:30pm-5:30pm - RAJASIC - Vinyasa - Except First Friday
5:15pm-6:30pm - FIRST TIMER FRIDAYS - Check for Events
SATURDAY |
|
Private Booking Available
9:45am-10:45am - YOGA & HARP STRINGS - Check for Dates
Mats, blocks, straps, chairs and blankets are available for use at no charge.
Classes run regardless of the number in attendance; we teach to 1 or 100.
We want your feedback. Tell us which class you wish we offered and when. You might just get your wish!
Thinking about riding your bike to class? Check the weather with local webcams below.