SCHEDULE
Practice Intelligent Asana, Everywhere, and Discover Your Self
Schedule is subject to change. Follow us on Facebook for daily schedule updates.
CHANGES & CANCELLATIONS
At Lake Tahoe Yoga, we have two studio spaces in which we practice.
Our larger space is called "Svadhyaya Studio," while the smaller is called "Jnana Studio."
During the Summer months, we have two outdoor practice spaces, as well.
Join us on Nevada Beach for Beach Asana and practice Paddle Yoga at Lakeview Commons,
weather permitting, from June-October.
Our larger space is called "Svadhyaya Studio," while the smaller is called "Jnana Studio."
During the Summer months, we have two outdoor practice spaces, as well.
Join us on Nevada Beach for Beach Asana and practice Paddle Yoga at Lakeview Commons,
weather permitting, from June-October.
What to Expect
We begin with Dharma
Every class begins with 3-5 minutes of discussion about a specific topic. We invite you to ask questions and participate.
The Thread Runs Throughout
The topic discussed will be incorporated into every posture and movement of the practice. You will be reminded to return your focus throughout the practice.
Every class begins with 3-5 minutes of discussion about a specific topic. We invite you to ask questions and participate.
The Thread Runs Throughout
The topic discussed will be incorporated into every posture and movement of the practice. You will be reminded to return your focus throughout the practice.
Our studio space is heated to 69* during the Winter.
Tapas practices are warmed to 85*.
We do not air condition our space.
Tapas practices are warmed to 85*.
We do not air condition our space.
Every Asana is Intentional
Every posture is intentionally chosen to evoke change. The goal of the posturing is not to demonstrate our physical prowess, or flexibility, but rather to shift the quality of our energy.
Focus not upon how you look. Focus upon how you feel.
Every posture is intentionally chosen to evoke change. The goal of the posturing is not to demonstrate our physical prowess, or flexibility, but rather to shift the quality of our energy.
Focus not upon how you look. Focus upon how you feel.
Book on Verlocal
SUNDAY |
|
Private Bookings Available
9:00am-10:15am - HATHA YOGA PHILOSOPHY WORKSHOP - Check for Events
MONDAY |
$12 DROP-IN
|
10:45am-11:45am - TAPAS - Heated - Jenay
12:00pm-1:00pm - YOGA BOOK CLUB - FREE - Jenay
5:15pm-6:15pm - BEACH ASANA* - Outdoor/All Level - Jenay
6:15pm-6:30pm - BEACH NIDRA* - Relaxation - Jenay
TUESDAY |
|
10:45am-11:45am - RAJASIC - Vinyasa - Jenay
12:00pm-1:15pm - PITTA - Restoration & Philsophy - Jenay
1:15pm-1:45pm - NIDRA - Relaxation - Jenay
WEDNESDAY |
|
5:15pm-6:15pm - BEACH ASANA* - Outdoor/All Level - Jenay
6:15pm-6:30pm - BEACH NIDRA* - Relaxation - Jenay
THURSDAY |
|
10:45am-11:45am - RAJASIC - Vinyasa - Jenay
12:00pm-1:15pm - VATA - Alignment - Jenay
1:15pm-1:45pm - NIDRA - Relaxation - Jenay
FRIDAY |
|
10:45am-11:45am - TAPAS -Heated - Jenay
12:00pm-1:00pm - YOGA WITH BABES - Gentle/Restorative - Jenay
5:15pm-6:15pm - BEACH ASANA* - Outdoor/All Level - Kristin
5:15pm-6:30pm - FIRST TIMER FRIDAYS - Check for Events - Kristin/Jenay
SATURDAY |
|
Private Booking Available
*All Outdoor Classes are weather dependent. Check Facebook for schedule updates and location changes.
Mats, blocks, straps, chairs and blankets are available for use at no charge.
Classes run regardless of the number in attendance; we teach to 1 or 100.
We want your feedback. Tell us which class you wish we offered and when. You might just get your wish!
Thinking about riding your bike to class? Check the weather with local webcams below.