Lessons Learned in the Bahamas: Always carry a Machete
Any job can be made easier if you choose the correct tools. On a trip in the Bahamas I decided to collect various coconuts in order to experience the difference between young coconut water and the meat of a mature coconut. I did my research and knew what to look for, then went around the area collecting. When it came time to open the coconuts I discovered that the only tools available to do so were kitchen knives. Oh how a machete would have made a difference! After hours of whacking, smashing, shaving, and cutting, I opened all of the coconuts and was able to enjoy the fruits of my labor. Had I a machete, the work would have taken one quarter the time.
How to Practice Hatha Yoga
Hatha Yoga focuses on the practice of asana, pranayama and kriya. It is the most popular practice in the United States. As a result, there are hundreds of companies selling products to help you improve your practice. Traditionally, there are just 3 tools you need in order to practice Yoga everywhere: your body, your breath and your mind. However, being able to create a space and access poses with ease often requires some assistance. When you don't have your instructor near, a few tools can change everything.
Tahoe Yoga Tools: A Unique Souvenier
Over time we have tested a variety of asana tools. Due to our small retail space, we carry very few. Those that are on our shelves have been tested and proven. These are the tools we use in our studio and the ones we recommend for you to use during your practice. Manduka Mats stay clean, show little wear (over years of use) and are easy to clean. Our foam blocks are lightweight which make them durable and easy to toss to the side, or lift over head. We also get a pretty sweet bulk discount from Yoga Direct. Our Yoga Straps are sold exculsively in the studio. Our director, Jenay, makes them from organic cotton and YKK clips. You won't find these anywhere else. The same goes for our Lavender Eye Sachets. Filled with organic lavender and buckwheat, they are unique to LTY.
Support Your Self, Support Small Business
As you begin to practice Hatha Yoga more seriously, consider the tools with which you approach your practice. Consider the source and the quality. Consider for whom you practice. Join us for a class and gain more than just awareness. Develop the physical skills to access deeper areas of your own body. Lengthen your breath and become aware of your emotions. Learn to listen to the chatter in your mind and quiet the unnecessary thoughts. Do so with the correct tools and you will develop a stronger practice.
1 Manduka eKO Mat
2 Foam Blocks
1 Yoga Strap OR Eye Sachet
Visit Lake Tahoe Yoga to purchase. Orders may be placed online for pick-up at studio.