Last summer we cracked open the Yoga Sutra and dedicated each dharma talk to one sutra. Over the past year, not a single dharma talk has been repeated and we have made our way through the entire book.
4 Padas or feet/portions and 196 Sutras or threads later, we have learned much. As we close this chapter of our study (to be opened again and again, of course), what do you recall? What has attached itself to you? How will you move forward with the knowledge you have gained?
Let us recall two important sutras not to be forgotten:
Book I, Sutra II: Yogas Citta Vrtti Nirodha
Book 2, Sutra 46: Sthira Sukham Asanam
We must remember to quite the chatter of the mind and to do so in an easy, steady seat.